Tracklista:1. The Best Laid Plans2. Wrigley Scott3. Plague of Onces4. Fingers Become Thumbs!5. Drink Nike6. Distant Jabs at a Soul7. Manchasm8. V.D.F.A.9. Dancing Etiquette10. Fuck the Countryside Alliance11. Olympic Ideals12. Small Bones Small Bodies13. The Lord Hates a Coward14. London Shoes15. My Gymnastic Past16. Encores Explained17. Adeadenemyalwayssmellsgood18. Auf Wiedersehen Goodbye19. Cloak the Dagger

• Wykonawca Future of the Left
• Data premiery 2009-02-02
• Nośnik CD